Well-Being

Zimski Solsticij

Zimski solsticij 21.12. označava prelep trenutak tišine i refleksije. Podseća nas da čak i u najmračnijim vremenima svetlost traje. Poštujući cikluse prirode, prihvatamo tihu mudrost zime, vreme da zastanemo, okrenemo se unutra i pripremimo se za svetlije dane koji su pred nama. Sporo vraćanje sunca nas poziva da negujemo nadu, postavimo nove namere i pronađemo […]

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Well-Being nije Luksuz

Life Balance

Pravi statusni simbol je da se osećamo dobro. Zaboravite na trendove, brza rešenja i agresivne dijete. Pravi rezultati dolaze iz navika koje podržavaju dugovečnost i usporavanje starenja: dobar san, hidratacija, zdrava hrana, kretanje i briga o sebi. Well-Being nije trend, niti odricanje – Well-Being je kreiranje energije koja je održiva i dugotrajna. Najbolja stvar koju

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