um i telo čine celinu

Um i telo čine celinu

Jedan od osnovnih principa NLP-a glasi ,,Um i telo čine celinu“. Što to praktično znači? Osećate se umorno i bezvoljno? Položaj vašeg tela govori isto. Savijeni ste, usne su vam blago zakrivljene na dole. Imate utisak da bi vas i najmanji vetar slomio. Kako biste promenili ovo stanje, nije potrebno mnogo. Dovoljan je jedan impuls …

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Emocionalna sloboda

Ostavi komentar / By Vesna Aleksić

E-motion, “motion” ne engleskom znači “pokret”, dakle emocije su energija u pokretu. Ono što je važno je da na njih možemo da utičemo. Da, možemo. Emocije su jedna od 6 stvari koje čine životni balans, pored hrane, sna, fizičke aktivnosti meditacije i brige o sebi. One su naša reakcija na podražaje iz okoline i ono …

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